My bedroom is my favourite place to unwind and relax, which is hugely important for any chronically ill person. I've made my personal space into a place I look forward to spending time in, after all, I do spend a lot of my time there! Meditating and practising mindfulness is a powerful, and very useful skill. Since I have been ill, I have been practising both daily - Doctor's orders, and I have noticed a considerable difference in my overall state of mind. I would even go as far as to say I believe it has had a positive effect on my overall recovery. It is a healing tool.
I'm also a big fan of creating an atmosphere in a room so I fill the room with scented candles, soft lighting and lots of different textures. I wanted a canopy for ages and my Mum kept laughing at me and telling me I would look like a wannabe princess, but look who's laughing now Mum. LOOK HOW DREAMY MY DREAMING SPACE IS!
☮ & ♥
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