Six ways to love your body more

Spring is definitely here and I for one am glad to be saying adios to the winter. SUN - COME AT ME!
But, and this is a big but, I am already SO sick of seeing 'bikini body' tips being shared left right and centre. It isn't hot enough to even wear shorts yet and already I am being told how to look good in a bikini.

As a human and as a woman, I understand. It’s okay to want to be attractive (whatever your definition of that may be). If there is something that you don’t like about yourself, it is absolutely your choice to change if it you want to, however you want to. It isn’t my or anyone else’s business. However, I don't think it is right that we are constantly being told what to do and what not to do to look good on the beach or beside the pool. Instead what we should be focusing on is how to feel happier in our skin and to love our bodies, and seeing tips on how to do that instead. So have no fear ladies, I've got you covered.


love your body @ hayleyeszti


Simple ways to love your body more



1. Body Love List
Think of all of the things you love about your body. It could be that juicy derriere you own, those cute dimples at the bottom of your spine, the colour of your skin, or the freckles that look a bit like a smiley face. If you love it - write it. Write down everything you love about your body and when you are on the time of the month, or feel sluggish after eating too much pizza, or have just seen a Victoria Secrets campaign and consequently feel a little less glam, and a little more packet of ham, read your list and remind yourself that YOUR BODY IS AWESOME and you are sexy in your own way, so own it!


2. Celebrate your body
Got a nice pair of boobs? Show them off! Wear things that compliment your figure. In a relationship? Hold hands, have sex, be kissed, all over, and celebrate each and every inch of your gorgeousness! That hotness needs to be celebrated because girl, you are smokin' *sassy girl emoji*


3. Eat something wonderfully nutritious
We all know that saying 'food is fuel' right? Well us girls need our fuel. Treat yourself to something that is going to give you a boost whilst being succulent and tasty at the same time. Your body will feel happier, and that in turn will make you happier. It's a win win situation. Especially if strawberries are involved. Who doesn't like strawberries?

how to love your body more @ hayleyeszti



4. Wave goodbye to the scales
You know they are the devil. Why do some stupid numbers matter so much? When those numbers are positive they are great, but when they aren't they may as well be called Regina George, and we have all felt victimised by Regina George before. Scales - be gone, you're more trouble than your worth.


5. Pamper
Go and spend a few hours in your bathroom, who cares if someone needs to use the loo, I'm sure there are bushes outside. Pampering must take full priority for a few hours. Have a hot bubble bath, light some scented candles, paint your nails which ever colour you so please, and hell, why not go full out and whack on some tunes and sing into your hairbrush at the top of your lungs. Naked. Whilst your fake tan dries. This is what life is all about.


6. Laugh
In a gut-busting my abdominal muscles feel like they have been murdered kind of way. It's the second best form of exercise! (For the best refer back to number 2) Laughter is the best. Go and chuckle until you hurt, you little laughaholic you!



What are your tips for loving our bodies more? I'd love to hear in a comment below!


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